Action for Happiness is an organisation based in the UK and are set up to spread happiness around the world! The Exploring What Matters Course is set up for adults who are looking to spend time with like people, to explore what is important to them, what happiness is and how you can best plan your life, to get more of it!

Jo runs this course voluntarily and any proceeds go straight back to the cause! The cost is any donation you wish to make from $0 (bring a long a cake if you wish!) - $180.  It runs for a couple of hours each week for an 8 week period. There is a lot of scientific research explored, strategies discussed and you will experience many ‘aha’ moments! This course is promoted by the Dalai Lama. 



The next course begins on the 30th July in Tahmoor, NSW. 

For more information, see here:

Watch this space for more information about more courses, their venues and their dates.